Thursday, December 24, 2009

Do you have any low calorie dessert recipes?

I am looking for recipes for these desserts:





Sugar Cookies


Fudge


Divinity


Fruitcake


Cheesecake





or any other ones that you really like! Thanks!Do you have any low calorie dessert recipes?
A favorite desert is a Chocolate cream pie, very delicious. You use a graham cracker pie crust, then make sugar free chocolate pudding, and use cool whip for the topping. You would never know it is a diet desert. Happy eating!!!Do you have any low calorie dessert recipes?
APPLE RABADI











Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it.


Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it useless.





Cooking Time : 25 mins.


Preparation Time : 10 mins.





Serves 4.





Ingredients





3 cups low fat milk


1 cup apple, grated


a pinch nutmeg (jaiphal) powder


录 teaspoon cardamom (elaichi) powder


2 sachets sugar substitute





Method








1. Bring the milk to boil in a heavy bottomed pan and simmer it for 10 to 12 minutes.








2. Add the grated apple, nutmeg powder and cardamom powder and simmer for another 5 to 7 minutes.








3. Cool completely. Add the sugar substitute, mix well and put to chill.








4. Serve chilled.
Makes 12 servings





2 pieces: 75 calories, 1 fat exchange, 1/4 milk exchange.


INGREDIENTS:





* 1 cup reduced-calorie chocolate instant nonfat dry milk powder


* 1 tablespoon sugar


* 1 teaspoon unsweetened cocoa


* 1 1/2 teaspoon unflavored gelatin


* 1/3 cup water


* 1/4 cup margarine


* 1/3 cup and 2 teaspoon raisins





PREPARATION:


1. Line a loaf pan with a sheet of wax paper, with paper extending over the edge of the pan.





2. Combine the milk powder, sugar, and cocoa in a food processor and process it until it is a fine powder.


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3. In a 1-cup metal measuring cup, sprinkle the gelatin over the water and let stand to soften. Add margarine and cook on low heat while stirring until the butter is melted and gelatin is completely dissolved.





4. Pour the gelatin mixture into the cocoa mixture and stir together. Add the raisins and mix.





5. Turn the mixture into the lined loaf pan and let cool in refrigerator until firm - about 2 hours.





6. Cut into pieces and enjoy.
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