Thursday, December 24, 2009

Do you have any good low calorie dessert recipes?

I love chocolate, but don't want to put on weightDo you have any good low calorie dessert recipes?
You can bake a Chocolate cake and really cut calories by using egg whites instead of the yoke and instead of using oil use apple sauce. It still comes out delicious and moist.Do you have any good low calorie dessert recipes?
Homemade Jello is a good way to have low calorie desserts. I do it all the time.
Here are a few you can pick and choose:


# 1


Ingredients:


1 box lemon Jello


1 lb. sm. curd cottage cheese





Mix above together.


Add 1 can crushed pineapple (drained), 1 lb. 4 oz.). Add to above 1 carton Cool Whip. Mix together and serve.





#2


Toast 1 slice bread with 1 teaspoon butter. Cook in microwave 3/4 cup sliced apples with cinnamon. Place on toast and add 1 package Equal Sweetener. May add slice of cheese and microwave until melted.





#3


1 (4 serving) envelope low-calorie strawberry gelatin


1 c. boiling water


1 pt. strawberries, hulled and crushed


1 tbsp. lemon juice


1 c. low-calorie whipped topping





Dissolve gelatin in boiling water. Stir in strawberries and lemon juice. Chill until slightly thickened. Fold in whipped topping. Spoon into individual dessert dishes. Chill until set, about 2 hours. 6 servings. 44 calories per serving.





#4


1 pkg. instant pistachio pudding


1 can crushed pineapple (no sugar), 16 oz.


2 ';low fat'; sm. yogurt, plain (8 oz.)





Mix all ingredients in a bowl and refrigerate. It's ready to eat ';fast';. Some call this dessert watergate salad. I call it ';delicious pistachio';





#5


2 lg. containers low calorie Cool Whip


2 cans lite fruit cocktail


2 pkgs. pistachio pudding mix





Blend together the fruit and pudding until pudding is dissolved. Add Cool Whip and blend.





#6


LOW CALORIE DESSERT





1 (12 oz.) frozen orange juice


2 bananas, mashed


1 (6 oz.) frozen lemonade


6 cans water


1/2 c. sugar or 12 pkg. Equal


Dash salt





Mix. Freeze.





That's all I have for you hope it helps. You can look up the site for more. I'm sure you'll find other websites with more choices this is just one of them.
add 0 cal sprite with pomagrant juice

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